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Amanda Ray

SOARConfidence site has been created to for everyone, for ordinary people, living extraordinary lives. To share their stories of courage, resilience, hope and survival.

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Amanda Ray

Amanda Ray




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The more you argue back, the more they’ll abuse you…

3 weeks ago

Recently I was involved in a discussion on DV against men. It was interesting to read comments from people, in particular females disputing that it happens. And, if they did agree it happens then they certainly didn’t think it was that big of an issue.  Several comments, made me realise just how ill-informed society really … Continue reading The more you argue back, the more they’ll abuse you…

Domestic violence doesn’t discriminate; people do… A Man’s Story

4 weeks ago

I was asked by Amanda Ray, who works passionately to stop domestic abuse, to provide a man’s perspective. To tell a man’s story. If it could happen to me, it could happen to anybody. I’ve run my own business. I’ve worked for blue-chips and start-ups. I have a PhD. The kind of things you perhaps wouldn’t expect a battered spouse to have achieved. If this helps just one person avoid the terrible fate of domestic abuse, then writing it has been worthwhile.

They said ‘sorry’, so it won’t happen again… yes it will 

1 month ago

To everyone out there who is being belittled and abused, let me tell you from experience they will never change. Things will only get worse. You have to take responsibility for your life and leave. Only you can do that. No more excuses - •Yes, they do mean it •No, they won't change •No, it's not because they are stressed or having a bad day •No, you don't love them. You think you do, but it's not love •And, no they don't love you. What they love is having someone to blame for their inadequacies •I have no money, where will I live. These are excuses and not a reason for staying.

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