MediaKit of momshomerun.com

Mom's Home Run

Blog about running for mothers who love, or hate to run.
momshomerun.com

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Nicole Orriëns

Nicole Orriëns

Language

English

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Vamp up the run: when it's too hot to run during the day

3 days ago


When streets turned into ice rinks, when show came tumbling down, I still went out for my runs.

'Is that al you've got?!' I shouted triumphantly.

'I won't let a bit of bad weather get to me!'

Mother Nature turned on the heat
But then Mother Nature turned on the heat, and my roars turned into whimpers. Because heat dóes get to me.

It makes me feel hot and irritable, and turns me into an all-you-can-eat-buffet for pesky flies and hungry insects.

So I developed a new technique:

I went vampire. Now I run before the break of dawn, or after the sun has set so I won't burst into flames from the heat.

But I'll be relieved when I can run like a human again.

Unless I run into Edward Cullen during my runs, of course.

The perks of running with sunglasses

2 weeks ago


'Sunglasses, oohoo, to hide behind,' sang Tracy Ullman.

Wearing sunglassed during a run
I certainly like to hide behind a pair of sunglasses while I'm running. It's much better if the world can't see my longing to take a break.

Also, it gives me a pleasant sense of being invisible. So when I see some men coming towards me shouting the inevitable: 'Can't you go any faster', I can pretend I didn't hear them.

Hm, maybe I should start wearing them around the children.


Don't know the song?Well then you're in for a treat! Because it's a cute song, with a great video and you can watch it right here:

 


The perks of running with sunglasses
Besides being a great way to shield your running self from the world, there are other perks when it comes to wearing sunglasses during a run.


  1. Sunglasses protect your eyes against the glare of the sun.
  2. Sunglasses protect your eyes from scary bugs that try to fly into your eyes. And that can really hurt let me tell you!
  3. Sunglasses can give you a certain 'je ne sais quoi!' Or: they make you look cute : )
But my favorite perk is still that they're great to hide behind. Just like Tracy sang.
Do you wear sunglasses during a run?

The marathon of motherhood

2 weeks ago


As a mom you're naturally equipped to run.

Delivering a baby is a marathon in itself!

It starts with the delivery: a physical endeavour that asks a lot of your body. Just as much as a marathon would. And later, as your child grows up, many mother has to run fast to save her child from danger, like a falling cup of coffee! It's natural fartlek training!


Persistence is key
Just like running motherhood requires persistence. Of course you could quit halfway through, but then what? How are you ever going to get home? There's nothing for it but to plough on!

Running provides balance
Running helps you find balance in motherhood. It gives you 'me-time', a sense of self, confidence and a healthier body.

And hey, you can eat that box of chocolates, since you'll burn the calories right off!

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